Where women come together to walk, ruck, train, and connect—building strength through movement and community.

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What is The Carry Rucking Club?

The Carry was created by two women sharing our own health journeys—and demanding something better. Better gear. Better movement. Better community.

The Carry Rucking Club is the community extension of that vision. We host in-person rucks, pop-ups, and meetups across the US, alongside digital programming you can follow from anywhere.

Whether you’re walking unweighted or rucking with load, training consistently or just getting started—this is a space to move at your own pace, together.

The Format

No vest required. No experience required. All are welcome.

Meet

Coffee shop, park, waterfront, neighborhood loop at a set location

Connect

Meet the founders or local host, hear our story, mingle with other women

Move

2+ mile walk (weighted or unweighted, vest or no vest)

Train

A short weighted circuit (“workout snacks”—they burn)

Leave stronger

Physically, mentally, and socially